Nutrition Blog
Discover practical tips and learn more about healthy eating with articles from our nutrition experts.
Healthy and Budget-Friendly Eating: Overcoming Inflation Challenges
Innovation and technology, Healthy eating
In the midst of rising prices and shrinking food portions, providing nutritious and affordable…
3 Tips to Stay Motivated Daily
Healthy eating, Mental health
When we decide to make changes in our lifestyle, whether it's about what we eat, our daily routine…
Your Impact on Your Child's Eating Behavior
Intuitive eating, Children and family, Healthy eating
Why is it preferable to meet alone when evaluating your child under the age of 13?
A Major Partnership in Quebec's Nutrition Field
Innovation and technology, Healthy eating
The two respective teams of Dr. Isabelle Huot and TeamNutrition have joined forces to promote over…
Heading Towards a Zero Waste Lifestyle
Innovation and technology
The shift towards a plastic-free life is a growing and increasingly important trend for our future…
TOP 7 Sandwich Recipe
Recipes, Healthy eating
For several generations now, sandwiches have been an essential choice for packing lunches for both…
Top 10 Lunch Recipes
Recipes, Healthy eating
Tired of always eating the same thing for lunch? When you're stuck in the same routine, it can be…
Polycystic Ovary Syndrome (PCOS) | What Should I Eat ?
Healthy eating, Women's health
Polycystic Ovary Syndrome (PCOS), also known as Stein-Leventhal syndrome, may have a genetic origin…
Healthy Eating: A Quick Guide in 5 Steps
Intuitive eating, Healthy eating
In the era of the web and social media, there is an abundance of nutrition information circulating…
