Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Nutritionist Tips for Better Tolerance of Hard-to-Digest Foods

Digestive health

Have you ever felt heavy or bloated after eating certain foods?

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Should We Avoid Eating Imported Fruits?

Healthy eating

Nowadays, protecting the environment and eating healthily are highly discussed topics.

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Detox Cures: Myths and Realities According to Science

Healthy eating

You've likely heard of detox cures, those popular diets supposed to "cleanse" your body of toxins.

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Engage With Dietitian Like Never Before Through KoalaPro Support +

Innovation and technology

Direct Messaging: Your Direct Channel for Nutritional Advice Between Consultations

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A Dietitian’s Reflection on a Chef-at-Home Experience

Children and family, Recipes, Healthy eating

Voici une exploration approfondie de la façon dont cette option a offert une pause rafraîchissante…

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Dietitian's Tips for Healthier Dining Out Choices

Healthy eating

With today's busy lifestyles, dining out has become a regular part of many people's routines.…

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Two Weeks of Varied Breakfasts

Recipes, Healthy eating

Are you struggling to have a varied and healthy breakfast every day?

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How Toronto’s Registered Dietitian Can Help with Weight Loss

Weight loss, Healthy eating

Working with a registered dietitian in Toronto Markham can help you manage your weight and develop…

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10 Quick and Balanced Breakfasts to Start your Day

Healthy eating

Though you may be rushed in the morning, skipping breakfast can leave you feeling tired and…

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