Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Top 10 Family-Friendly Healthy Restaurants in Toronto

Children and family, Healthy eating

Finding a restaurant that offers both delicious and healthy meals for the entire family can be a…

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Top 10 Healthy Desserts from a Dietitian

Recipes, Healthy eating

Dessert has a legitimate place in a balanced diet. It’s possible to enjoy a treat while still…

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KoalaPro Support+ Incorporates the Latest 5 Nutrition Trends for Your Success

Innovation and technology

Nutrition trends evolve rapidly, especially with the increasing integration of technology into our…

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15 Perfect Snack Recipes for Back-to-School Lunches

Recipes

Back-to-school season is just around the corner, and with it comes the return of packed lunches.

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The Best Dietitians in Shawinigan

Healthy eating

In Shawinigan, you can rely on qualified and p

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6 Simple Actions for a Healthy Microbiome

Digestive health

Welcome to the fascinating world of the gut microbiome!

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Alcohol and Weight Loss: Is It Compatible?

Weight loss, Healthy eating

Throughout the seasons, from the warmth of summers to the chilly evenings of winter, many Canadians…

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Metabolic Syndrome : Lifestyle Changes

Chronic diseases, Weight loss, Healthy eating

Metabolic syndrome is a cluster of interconnecte

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Healthy Eating On the Road 101

Healthy eating

Whether it's for a summer roadtrip or for work, eating on the road can be harder than you think

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