Nutrition Blog
Discover practical tips and learn more about healthy eating with articles from our nutrition experts.
Nutritional Recommendations to Prevent Diverticulitis
Healthy eating, Digestive health
After a diagnosis of diverticulitis, diet becomes key in the remission of the affected patient.…
What Makes TeamNutrition Dietitians Different ?
Intuitive eating, Healthy eating
From their extensive expertise and professional approach to their commitment to ongoing learning…
Are Supplements Useful For Me ?
Healthy eating
According to Statistics Canada, 47.3% of Canadian adults aged 19 and older consume supplements,…
How Can We Take Care of Our Liver?
Healthy eating
Did you know that the liver, considered the largest gland in our body, has AT LEAST 500 functions?
Why doesn't everyone gain weight in the same way
Weight loss
At first glance, the process behind weight gain seems simple: consuming more calories than we…
Why Do We Love Comfort Food So Much?
Intuitive eating
The arrival of autumn makes me crave my ultimate comfort food dish: a delicious minestrone soup, in…
Why Doctors Choose Équipe Nutrition Nutritionists | 5 Reasons
Healthy eating
What sets TeamNutrition dietitians apart? We provide a unique and high-quality service for the well…
Athlete's Supplement Guide
Sports nutrition
Have you ever been tempted to buy sports supplements in the hope of improving your performance? It…
Nutritionist or Nutrition Coach: What's the Difference?
Intuitive eating, Healthy eating
Are you looking for reliable nutrition information? A quick search on the web will reveal that…
