Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
How to Prevent and Reverse Fatty Liver
Chronic diseases
Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), previously called&
Fertility and Nutrition: Best Foods to Support Conception
Women's health
Infertility is affecting a growing number of people worldwide. It’s estimated that 48 million…
How Physiotherapy Can Support Your Weight Loss Journey
Weight loss
Starting on a weight loss journey can feel quite overwhelming - there is SO much information out…
How Much Protein Do you Really Need?
Sports nutrition, Weight loss, Healthy eating
Have you noticed the growing popularity of protein-enriched foods? Bars, cereals, yogurts,…
FODMAP Diet Guide for IBS Relief
Digestive health
Irritable bowel syndrome (IBS) affects about 10 to 15% of the population.
Key Tips for an Anti-Inflammatory Diet
Do you experience chronic pain, or are you simply looking to take better care of your health?
15 Healthy Recipes for an Unforgettable Valentine's Day
Recipes, Healthy eating
Quoi de mieux qu’un plat préparé avec soin pour célébrer la Saint-Valentin ? Que ce soit un…
Nutrition and Concussions: Key Strategies for Better Recovery
Sports nutrition
A concussion can disrupt your daily life, but did you know that proper nutrition can positively…
Lunch and Learn: Optimize Patient Care
Innovation and technology
Is your clinic looking to deepen its nutrition knowledge? We offer you the opportunity to host a…
