Nutrition Blog

Discover practical tips and learn more about healthy eating with articles from our nutrition experts.

Which Foods to Avoid for Gout?

Chronic diseases

Gout occurs when the level of uric acid in the blood is too high, forming uric acid crystals that…

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5 Gourmet Experiences in Sherbrooke and the Eastern Townships

Healthy eating

Sherbrooke and the Eastern Townships, with their picturesque landscape and rich culinary tradition…

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Have You Heard About Nutrigenomics?

Innovation and technology

Nutrigenomics is a discipline that applies the principles of genomics, the study of an individual's…

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Inspiring Recipes to Reinvent Your Meals with Crackers

Recipes

Discover the versatility of crackers in this article, where we present you with delicious recipes…

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Healthy and Budget-Friendly Eating: Overcoming Inflation Challenges

Innovation and technology, Healthy eating

In the midst of rising prices and shrinking food portions, providing nutritious and affordable…

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3 Tips to Stay Motivated Daily

Healthy eating, Mental health

When we decide to make changes in our lifestyle, whether it's about what we eat, our daily routine…

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Your Impact on Your Child's Eating Behavior

Intuitive eating, Children and family, Healthy eating

Why is it preferable to meet alone when evaluating your child under the age of 13?

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A Major Partnership in Quebec's Nutrition Field

Innovation and technology, Healthy eating

The two respective teams of Dr. Isabelle Huot and TeamNutrition have joined forces to promote over…

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Heading Towards a Zero Waste Lifestyle

Innovation and technology

The shift towards a plastic-free life is a growing and increasingly important trend for our future…

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