Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
ChopChopMenu - Week 2
Recipes, Healthy eating
Are you running out of inspiration for your weekly menus? With ChopChop menus, you'll be spared the…
Breast Cancer and Soy: Risks or Benefits?
Chronic diseases, Women's health
Is soy consumption protective or, on the contrary, can it increase the risk of developing breast…
3 Tips to Better Manage Your Diabetes on a Daily Basis
Healthy eating
It can sometimes be difficult to manage our diabetes, especially when we don't know where to start…
Myths and Diabetes
Chronic diseases, Healthy eating
There are many beliefs about diabetes that need to be debunked.
Sports nutrition and vegetarianism, supplements, concussions, injuries and much more...
Sports nutrition, Plant-based diets
In sports nutrition, the first line of intervention of nutritionists with athletes is to ensure…
How Should You Make Food Choices? - Dietitian Advice
Healthy eating
When it comes to eating, the choices we make are influenced by a lot of factors! Here is a short…
