Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

5 Tips to Read the Nutrition Fact Labels

Healthy eating

Why should you read product labels and how?

Read more

Soy: a Plant-Based World to Discover

Healthy eating, Plant-based diets

A Universe of Plant-Based Possibilities

Read more

Boost Your Breakfast with Protein

Healthy eating

Explore delicious and nutritious options to start your day off right!

Read more

Get a Head Start with the Prep, Freeze, and Cook Method

Children and family, Recipes, Healthy eating

How do we eat a balanced diet without spending hours in the kitchen? This is probably a question…

Read more

What Can my Dietitian Prescribe?

Healthy eating

Have you ever wondered if your nutritionist can prescribe medications, weight loss pills or lab…

Read more

The Anti-Inflammatory Diet

Healthy eating

Inflammation is a concept that is being studied more and more.

Read more

Credit Card Policy When Making an Appointment

Innovation and technology

Why Do We Request Your Credit Card When Making an Appointment?

Read more

5 Tips For Good Meal Plan

Children and family, Healthy eating

Planning your meals requires a little organization at first, but will eventually become a reflex…

Read more

Planning for Healthy Eating After Getting Back From Vacation

Children and family, Healthy eating

After a week or two of indulging in vacation treats, it can be difficult to get back into the…

Read more