Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
5 Food Groups Rich in Calcium
Healthy eating, Women's health
The decrease in consumption of dairy products in recent years for health, environmental or ethical…
Diet's Role in Treating Non-Alcoholic Fatty Liver Disease
Healthy eating
Current knowledge has led to the development of the multiple strike hypothesis in the…
Soy: a Plant-Based World to Discover
Healthy eating, Plant-based diets
A Universe of Plant-Based Possibilities
Boost Your Breakfast with Protein
Healthy eating
Explore delicious and nutritious options to start your day off right!
Get a Head Start with the Prep, Freeze, and Cook Method
Children and family, Recipes, Healthy eating
How do we eat a balanced diet without spending hours in the kitchen? This is probably a question…
What Can my Dietitian Prescribe?
Healthy eating
Have you ever wondered if your nutritionist can prescribe medications, weight loss pills or lab…
The Anti-Inflammatory Diet
Healthy eating
Inflammation is a concept that is being studied more and more.
