Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Why Choose a Dietitian?
Intuitive eating, Healthy eating
It can be hard to know where to turn if you’re looking for genuine, helpful, and safe nutrition…
5 Tips to Reduce Acid Reflux
Healthy eating, Digestive health
Whether it is after eating certain foods, during or after a pregnancy, or simply with age, reflux…
Keenoa App : What Are the Advantages for You and Your Customers ?
Innovation and technology
Keenoa is a bilingual smart food journal designed for dietitians - nutritionists. The application…
Top 7 Calgary Grocery Stores according to Our Dietitian
Recipes, Healthy eating
Consulting with a dietitian in Calgary will help you see grocery shopping in an entirely different…
Are There Good and Bad Foods?
Healthy eating, Mental health
No, that’s a myth. This way of classifying the food that surrounds us is well anchored in our…
Gluten Free Flours: The Benefits of Other Grains
Chronic diseases, Healthy eating
It's time to celebrate - your gluten-free diet can now include delicious varieties of baked goods!…
Food for Better Sleep !
Healthy eating
Could it be that better sleep leads to better eating or better eating leads to better sleep? In…
3 Simple Tips to Become Autonomous in the Kitchen
Intuitive eating, Healthy eating
If planning homecooked meals has always seemed like a complex task, check out these simple tips for…
