Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Chili au tempeh

Tempeh Chili

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Trempettes au yogourt grec 3 façons

Greek Yogurt Dip 3 Ways

Diabetes, Vegetarian Peanut free, Nut free, Egg free

Tartine de ricotta aux canneberges

Cranberry Ricotta Toast

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Soy free

Boisson de chanvre maison

Homemade Hemp Beverage

Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Smoothie protéiné à la mangue, gingembre et haricots blancs

Mango, Ginger and White Bean Protein Smoothie

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Croustade déjeuner framboises et pêches (faible en FODMAP)

Raspberry-Peach Breakfast Crumble (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Nut free

Sauté de boeuf asiatique express

Express Asian Beef Stir-Fry

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Soupe aux légumes express

Express Vegetable Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Nut free

Choux de Bruxelles rôtis à l’érable

Maple Roasted Brussels Sprouts

Cholesterol, Fibre-rich, Vegan, Vegetarian Gluten free