Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tartare de truite épicé à l'aneth

Spicy Trout and Dill Tartar

Sports nutrition, Weight loss Gluten free

Oeuf cocotte à la courge butternut

Butternut Squash Casserole

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Cheesecake Popsicles

Cheesecake Popsicles

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free

Galette moelleuse riche en fer à l’orange et chocolat

Soft, Iron-Rich Orange and Chocolate Cookies

Cholesterol, Weight loss, Vegetarian Peanut free, Nut free, Egg free, Soy free

Flapjacks – Biscuits anglais au gingembre (faible en FODMAP)

Flapjacks - English Ginger Cookies (Low FODMAP)

Low FODMAP Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Lupins apéritif aux herbes et vinaigre balsamique

Seasoned Lupini Snack

Low FODMAP, Vegetarian Gluten free

Brochettes de poulet au cari et à l'ananas

Curried Chicken and Pineapple Skewers

Low FODMAP, Sports nutrition, Weight loss Nut free, Egg free

Sucettes glacées framboises, chocolat et granola (sans lactose)

Raspberry, Chocolate and Granola Popsicles (Lactose Free)

Cholesterol, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free

Tortillas de lentilles

Lentil Tortillas

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free