Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Granola maison

Homemade Granola

Cholesterol, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

« Butter board » au fromage de chèvre et figues

Goat Cheese and Fig Butter Board

Cholesterol, Sports nutrition, Weight loss Lactose free, Egg free

Salade César au tempeh (Faible en FODMAP)

Tempeh Caesar Salad (Low FODMAP)

Diabetes, Low FODMAP, Weight loss, Vegetarian Lactose free, Peanut free, Nut free

Café glacé pétillant

Sparkling Iced Coffee

Low FODMAP, Low in sodium Peanut free, Gluten free, Lactose free, Nut free, Egg free

Galettes betteraves, framboises et chocolat blanc

Beet, Raspberry, and White Chocolate Cookies

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian

Fruit Pops

Fruit Pops

Wrap fraîcheur aux légumineuses (option sans gluten)

Fresh Bean Wrap (with Gluten-Free option)

Cholesterol, Weight loss, Vegetarian Gluten free, Peanut free, Nut free

Eaux aromatisées

Flavoured Water

Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Curry « one pot » aux légumes « touski »

One-Pot Curry with Mixed Vegetables

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free