Recipes

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Beef Submarine

Diabetes, Sports nutrition, Weight loss Peanut free, Nut free, Soy free

Easy Date and Sesame Truffles

Lactose free, Egg free

Big Mac bowl

Cholesterol, Diabetes, Weight loss Peanut free, Nut free

Cilantro and Lime Sauce

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Stuffed Mushrooms with Cream of Spinach

Low FODMAP, Vegetarian Gluten free, Peanut free, Nut free, Egg free

Soba Noodles and Chickpea Salad with Sesame Vinaigrette

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Homemade Customizable Poutine

Weight loss Peanut free, Nut free, Egg free

Smoothies’ Cube – Three Ways

Vegetarian Peanut free, Nut free, Egg free