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Lemon-Ricotta Butter Beans with Artichokes

Name: Lemon-Ricotta Butter Beans with Artichokes
Prep time: 10 s
Total time: 10 min
Yield: 2
Cuisine: Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian
Ingredients: Beans and pulses; Marinated Butter Beans 15 ml (1 tbsp) extra virgin olive oil 1 lemon; zested and juiced (zest reserved) 60 ml (¼ cup) fresh parsley; coarsely chopped 30 ml (2 tbsp) artichoke marinade juice ½ can (270 ml) butter beans; rinsed and drained Lemon-Ricotta mixture 200 g ricotta; low fat (5% M.F.) The reserved zest of one lemon Pepper; to taste To serve 12 oz (340 ml) marinated artichokes; drained Capers; to taste (optional)