Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Mini pancakes sur une assiette blanche - Mini pancakes on a white plate

Iron-Rich Baby Cereal Mini Pancakes

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free, Soy free

Salade de couscous israélien aux légumes du jardin

Israeli Couscous Salad with Garden Vegetables

Vegetarian Peanut free, Nut free

Korean Style Sprouted Beans (Kongnamul)

Korean Style Sprouted Beans (Kongnamul)

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Lactose free

Sauce-vinaigrette au citron et herbes fraîches (sans sodium)

Lemon and Fresh Herb Vinaigrette (Sodium-Free)

Diabetes, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Riz sauvage au citron et romarin

Lemon and Rosemary Wild Rice

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Soupe aux lentilles et poivrons rouges

Lentil and Red Bell Pepper Soup

Cholesterol, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Pâté chinois réconfortant aux lentilles

Lentil Shepherd's Pie

Vegetarian Gluten free, Egg free

Cretons aux lentilles

Lentils Cretons

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Salade de fruits et quinoa à la lime

Lime and Fruit Quinoa Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free