Name: Moist Air Fryer Banana Bread
Prep time: 10 s
Cook time: 30 min
Total time: 10 min
Yield: 4
Cuisine: Cholesterol, Diabetes, Fibre-rich, Vegetarian
Ingredients: Whole grains; Tofu and soy; 2 ripe bananas 2 large eggs 125 ml (½ cup) 0% plain Greek yogurt 60 ml (¼ cup) egg white 30 ml (2 tbsp) vegetable oil 30 ml (2 tbsp) maple syrup 15 ml (1 tbsp) apple cider vinegar 7.5 ml (½ tbsp) vanilla extract 250 ml (1 cup) rolled oats 60 ml (¼ cup) coarsely chopped walnuts 60 ml (¼ cup) textured vegetable protein (TVP) 15 ml (1 tbsp) psyllium husk powder 7.5 ml (½ tbsp) baking powder 7.5 ml (½ tbsp) ground cinnamon 1 pinch of salt

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Pain aux bananes moelleux à la friteuse à air Air fryer Banana Bread ÉquipeNutrition Teamnutrition

Here is a banana bread recipe perfect for breakfast. Moist, quick, and easy to make, this recipe will delight both young and old. Eating banana bread for breakfast? Yes, please!

Preparation 10 min

Cooking 30 min

Portion 4

Nutrition Facts (per serving)

Calories

390

Fat

Carbohydrates

Fibre

Protein

Sodium

115

Ingredients

2 ripe bananas
2 large eggs
125 ml (½ cup) 0% plain Greek yogurt
60 ml (¼ cup) egg white
30 ml (2 tbsp) vegetable oil
30 ml (2 tbsp) maple syrup
15 ml (1 tbsp) apple cider vinegar
7.5 ml (½ tbsp) vanilla extract
250 ml (1 cup) rolled oats
60 ml (¼ cup) coarsely chopped walnuts
60 ml (¼ cup) textured vegetable protein (TVP)
15 ml (1 tbsp) psyllium husk powder
7.5 ml (½ tbsp) baking powder
7.5 ml (½ tbsp) ground cinnamon
1 pinch of salt

Preparation

In a medium bowl, mash the bananas and then mix in the rest of the wet ingredients.
In a food processor, grind the oats and TVP into a powder.
Add the dry ingredients to the wet ingredients and mix well.
Grease a round pan about 7-8 inches in diameter and pour the mixture into it.
Cook for 10 minutes at 320°F (160°C) in the air fryer. After this time, lower the temperature to 285°F (140°C) and continue cooking for 15-20 minutes, or until a toothpick comes out clean.