Here is a banana bread recipe perfect for breakfast. Moist, quick, and easy to make, this recipe will delight both young and old. Eating banana bread for breakfast? Yes, please!
Preparation
10
min
Cooking
30
min
Portion
4
Ingredients
-
2 ripe bananas
-
2 large eggs
-
125 ml (½ cup) 0% plain Greek yogurt
-
60 ml (¼ cup) egg white
-
30 ml (2 tbsp) vegetable oil
-
30 ml (2 tbsp) maple syrup
-
15 ml (1 tbsp) apple cider vinegar
-
7.5 ml (½ tbsp) vanilla extract
-
250 ml (1 cup) rolled oats
-
60 ml (¼ cup) coarsely chopped walnuts
-
60 ml (¼ cup) textured vegetable protein (TVP)
-
15 ml (1 tbsp) psyllium husk powder
-
7.5 ml (½ tbsp) baking powder
-
7.5 ml (½ tbsp) ground cinnamon
-
1 pinch of salt
Preparation
- In a medium bowl, mash the bananas and then mix in the rest of the wet ingredients.
- In a food processor, grind the oats and TVP into a powder.
- Add the dry ingredients to the wet ingredients and mix well.
- Grease a round pan about 7-8 inches in diameter and pour the mixture into it.
- Cook for 10 minutes at 320°F (160°C) in the air fryer. After this time, lower the temperature to 285°F (140°C) and continue cooking for 15-20 minutes, or until a toothpick comes out clean.
Notes
Keeps for 5 days in the refrigerator in an airtight container or 3 months in the freezer.
Registered Dietitian Nutritionist in Quebec City
