Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Is COVID-19 Making You Gain Weight ? Dietitian Advice
Chronic diseases, Healthy eating
According to a recent article published in the Journal de Québec, the pandemic has made Quebecers…
Supplements - When "More" Doesn't Mean "Better"
Healthy eating
The slogan "more is better" does not apply to supplements at all.
Water, our Essential Ally - Dietitian advice
Often neglected, water is nevertheless essential to the regular functioning of the daily reactions…
Vitamin D - A Practical Guide
Chronic diseases, Healthy eating
With the arrival of good weather and the sun coming out, we are slowly starting to fill up on…
How to Find a Dietitian Nutritionist?
Healthy eating
Are you trying to find a dietitian? It can be hard to find the right professional to suit your…
Grapefruit and Medication
Cholesterol, Chronic diseases
When you received your medication, the pharmacist mentioned that you should avoid taking grapefruit…
Why Choose a Registered Dietitian Nutritionist?
Intuitive eating, Healthy eating
It can be hard to know where to turn if you’re looking for genuine, helpful, and safe nutrition…
5 Tips to Reduce Acid Reflux
Healthy eating, Digestive health
Whether it is after eating certain foods, during or after a pregnancy, or simply with age, reflux…
Keenoa App : What Are the Advantages for You and Your Customers ?
Innovation and technology
Keenoa is a bilingual smart food journal designed for dietitians - nutritionists. The application…
