Nutrition Blog

Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.

Supplements - When "More" Doesn't Mean "Better"

Healthy eating

The slogan "more is better" does not apply to supplements at all.

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Water, our Essential Ally - Dietitian advice

Often neglected, water is nevertheless essential to the regular functioning of the daily reactions…

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Vitamin D - A Practical Guide

Chronic diseases, Healthy eating

With the arrival of good weather and the sun coming out, we are slowly starting to fill up on…

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How to Find a Dietitian Nutritionist?

Healthy eating

Are you trying to find a dietitian? It can be hard to find the right professional to suit your…

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Grapefruit and Medication

Cholesterol, Chronic diseases

When you received your medication, the pharmacist mentioned that you should avoid taking grapefruit…

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Why Choose a Registered Dietitian Nutritionist?

Intuitive eating, Healthy eating

It can be hard to know where to turn if you’re looking for genuine, helpful, and safe nutrition…

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5 Tips to Reduce Acid Reflux

Healthy eating, Digestive health

Whether it is after eating certain foods, during or after a pregnancy, or simply with age, reflux…

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Keenoa App : What Are the Advantages for You and Your Customers ?

Innovation and technology

Keenoa is a bilingual smart food journal designed for dietitians - nutritionists. The application…

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Top 7 Calgary Grocery Stores according to Our Dietitian

Recipes, Healthy eating

Consulting with a dietitian in Calgary will help you see grocery shopping in an entirely different…

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