Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pouding d’orge aux pommes et à la cannelle

Cinnamon Apple Barley Pudding

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Chou-fleur grillé à l'indienne

Indian-Style Roasted Cauliflower

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Chou-fleur en sauce au four - Baked Cauliflower in Sauce

Baked Cauliflower in Sauce

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Chocolat chaud épicé

Spicy Hot Chocolate

Low in sodium, Vegetarian Gluten free, Lactose free

Gruau Choco-coco

Choco-Coco Oatmeal

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Egg free

Smoothie repas choco-bananes

Choco-Banana Smoothie

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Chili végétarien épicé au chocolat

Spicy Vegetarian Chili with Chocolate

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Sandwich à la salade de poulet

Chicken-Salad Sandwich

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free

Barres tendres énergétiques au quinoa et chocolat

Quinoa and Chocolate Energy Bars

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free, Lactose free, Egg free