Discover our fruit tartare, a refreshing and light creation perfect for a quick 15-minute, no-cook preparation. This delight promises to tantalize your taste buds with its sweet and spicy combination.
Preparation
15
min
Cooking
0
min
Portion
4
Ingredients
-
2 kiwis
-
1 apple
-
1 pear
-
250 ml (1 cup) of strawberries
-
15 mL (1 tbsp) of honey
-
2.5 mL (½ tsp) of ground cardamom
-
125 mL (½ cup) of spreadable goat cheese
Preparation
- Cut the fruits into ½ cm cubes.
- In a medium bowl, mix the fruits, honey, and cardamom; let rest.
- Place each tartare mold on their serving plate, then put 30 mL of goat cheese at the bottom of each mold.
- Add ¼ of the fruit mixture and press down lightly.
- Refrigerate for 1 hour before serving.
Notes
Keeps for 3 days in the refrigerator, do not freeze.
Registered Dietitian Nutritionist in Sherbrooke
