Introducing a super quick pre-workout snack that is as energizing as it is tasty. Sure to give you a rapid boost of energy. Take this approximately 20-30 minutes before your workout!
Preparation
3
min
Cooking
0
min
Portion
1
Ingredients
-
125 ml (½ cups) of vanilla yogourt, 0-1%
-
15 ml (1 tbsp) of honey
-
5 ml (1 tsp) of chopped pistachios
Preparation
- Top the yogourt with honey and pistachios and enjoy immediately!
Notes
Keeps for 3 days in the refrigerator, does not freeze
Registered Dietitian Nutritionist in Montreal
