Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Quiche sans croûte

Crustless Quiche

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Muffins double chocolat et courgette

Double Chocolate Zucchini Muffins

Cholesterol, Weight loss, Vegetarian Peanut free, Nut free

Pâtes au thon pratico-pratique

Easy Tuna Pasta

Low in sodium Peanut free, Lactose free, Nut free

Tartinade d’edamame

Edamame Spread

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Muffins déjeuner aux œufs et quinoa

Easy Quinoa Egg Bites

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Dattes énergie

Energy Dates

Low in sodium, Vegetarian Lactose free, Nut free, Egg free, Soy free

Poisson passe-partout

Everyday Fish

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Croustade aux pommes, feuilles d'érable

Express Apple Crumble

Cholesterol, Low in sodium, Weight loss, Vegetarian

Sucettes glacées à la betterave

Fresh Beet Popsicles

Cholesterol, Low in sodium, Weight loss, Fibre-rich Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free