Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pâté chinois réduit en glucides Low-Carb Shepherd’s Pie

Low-Carb Shepherd’s Pie

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Nut free, Egg free, Soy free

Low-Sodium French Onion Soup Soupe à l’oignon gratinée faible en sodium

Low-Sodium French Onion Soup

Diabetes, Low in sodium, Weight loss, Fibre-rich Peanut free, Nut free, Egg free, Soy free

Pouding au chia beurre d’arachide et confiture de fraises Peanut Butter and Berry Jam Chia Pudding

Peanut Butter and Berry Jam Chia Pudding

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Nut free, Egg free, Soy free

Tofu façon shawarma Tofu Shawarma Style

Shawarma-Style Tofu

Cholesterol, Diabetes, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Muffins aux pépites de chocolat protéinés Protein Chocolate Chip Muffins

Protein Chocolate Chip Muffins

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free

Muffin banane sésame et cardamome Banana, Sesame, and Cardamom Muffins

Banana, Sesame and Cardamom Muffins

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free

Sauce aux poivrons rouges rôtis

Roasted Red Pepper Sauce

Cholesterol, Diabetes, Weight loss Egg free

Boulette suédoise aux oignons caramélisés - Swedish Meatballs with Caramelized Onions

Swedish Meatballs with Caramelized Onions

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Soy free

Salade de quinoa aux saucisses végétariennes - Quinoa salad with vegan sausage

Quinoa Salad with Vegetarian Sausages

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free