Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Verrines à la mangue Mango Verrines

Mango Parfaits

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Egg free, Soy free

Simple Chicken Parmesan Poulet Parmesan Simple

Easy Chicken Parmesan

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

High-Protein Chocolate Coconut Tahini Oats Gruau au Chocolat, Noix de Coco et Tahini Riche en Protéines

High-Protein Chocolate Coconut Tahini Oats

Cholesterol, Diabetes, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Egg free, Soy free

Crispy Kale Chips Chips de chou frisé

Crispy Kale Chips

Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Healthy Beef Stew Ragoût de Bœuf Santé

Healthy Beef Stew

Diabetes, Sports nutrition, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free, Egg free, Soy free

Super Simple Tzatziki

Super Easy Tzatziki

Cholesterol, Diabetes, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Salade de légumineuses crémeuse à la grecque Creamy Greek Beans Salad

Creamy Greek Beans Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free

Pain de lentilles aux tomates séchées, olives et feta Lentil Loaf with Sun-Dried Tomatoes, Olives, and Feta

Gluten Free Bread with Sun-Dried Tomatoes, Olives, and Feta

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Sauté de poulet à l’arachide avec légumes et tofu râpé Peanut Chicken Stir-Fry with Vegetables and Shredded Tofu

Peanut Chicken Stir-Fry with Vegetables and Shredded Tofu

Low in sodium, Weight loss Lactose free, Nut free, Egg free