Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Smoothie protéiné à la mangue, gingembre et haricots blancs

Mango, Ginger and White Bean Protein Smoothie

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Croustade déjeuner framboises et pêches (faible en FODMAP)

Raspberry-Peach Breakfast Crumble (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Nut free

Sauté de boeuf asiatique express

Express Asian Beef Stir-Fry

Low FODMAP, Sports nutrition, Weight loss Lactose free, Egg free

Soupe aux légumes express

Express Vegetable Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian Peanut free, Nut free

Choux de Bruxelles rôtis à l’érable

Maple Roasted Brussels Sprouts

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Gluten free

Risotto à l'orge et à la courge musquée

Barley and Kabocha Squash Risotto

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Plaque rapide de saumon et légumes à l’asiatique

One-Pan Asian Salmon And Veggies

Low in sodium, Sports nutrition, Weight loss

Patates douces à la Jackson

Jackson Style Sweet Potatoes

Peanut free, Nut free

Barres tendres sans cuisson

No-Bake Granola Bars

Low in sodium, Vegetarian Gluten free