Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade vide frigo

Zero-Waste Salad

Weight loss

Zucchini and Apple Oats Cookies

Zucchini and Apple Oats Cookies

Low in sodium Gluten free

Zucchini Cannelloni

Zucchini Cannelloni

Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free

Asperges à la friteuse à air (Air Fryer)

Air Fryer Asparagus

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Beignes à l’érable

Maple Glazed Donuts

Low in sodium, Vegetarian Peanut free, Nut free, Soy free

Bol repas style Poulet Rouge

Poulet Rouge Style Bowl

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Roulés de saumon

Salmon Rolls

Cholesterol, Diabetes, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Boosted Tomato Sandwich

Boosted Tomato Sandwich

Cholesterol, Low in sodium, Fibre-rich, Vegetarian

Beets and Apple Salad

Beets and Apple Salad

Fibre-rich, Vegetarian Gluten free