Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
Why Choose a Nutrition Coach from TeamNutrition
Weight loss, Healthy eating
A registered dietitian or nutritionist can help you develop diet plans to meet your nutritional or…
Why Should I Start Intermittent Fasting With the Help of a Dietitian?
Weight loss, Healthy eating
Intermittent fasting (IF) is a diet where you only eat for a specified period during the day and…
Why Should You Consult with a Nutritionist - Dietitian ?
Innovation and technology, Healthy eating
Did you know that it is possible to consult a dietitian without having a specific health problem?
E-health : The KoalaPro App
Innovation and technology, Healthy eating
TeamNutrition is proud to launch KoalaPro and its Premium version, an additional support for the…
Five Gourmet Activities to Discover in Ottawa This Summer
Children and family, Healthy eating
Ottawa, with its picturesque landscape and rich history, offers a wealth of gourmet options that…
5 Food Wishes for 2022
Recipes, Healthy eating, Mental health
The new year is often synonymous with getting back on track and making resolutions, but it is also…
5 Ideas to Move with Pleasure This Winter
Healthy eating
Winter is finally here and now it's time to go outside and play! Here are 5 ideas to make your…
5 Ideas for a Successful Brunch in Good Company
Recipes
What could be better than a festive brunch to celebrate a special occasion or simply to share a…
4 Tips for an Abundance of Vegetables in Your Meal Plan
Weight loss, Healthy eating
Planning a weekly menu is a great way to save time and eat better during the week. This is…
