Nutrition Blog
Explore practical tips and dive deeper into healthy eating and personalized nutrition information through insightful articles written by our experienced health professionals. From managing conditions like high blood pressure and food allergies to guidance on achieving a balanced, healthy lifestyle, our articles provide valuable insights for everyone.
How a Clinical Dietitian Can Help Your Child Eat Better
Children and family
Children with picky eating habits may be showing signs of anxiety, depression, and other mental…
Benefits of Pulses and How to Incorporate Them Into Your Diet
Healthy eating, Plant-based diets
What are Pulses?
Baby-Led Weaning (BLW)
Children and family
Baby-Led Weaning (BLW), a method of introducing solids where foods are offered in chunks, has been…
Are There "Healthier" Halloween Candies?
Children and family, Healthy eating
Here's a handy guide to having fun while supporting your child's skill development!
Optimizing Collaboration and Referrals in Clinical Nutrition
Innovation and technology
Here's what you need to know about referring patients for optimal nutritional management.
Family Nutrition - How to Include Children in the Kitchen
Children and family
It's not too early to involve children in the kitchen, especially when we know that adult eating…
Child Nutrition - The ABCs of The Division of Responsibility
Children and family
The Division of Responsibility for feeding is a great way to ensure that our child becomes a…
A Practical Guide to Plant-Based Proteins by Dietitians
Plant-based diets
Whether it's because we want to reduce your consumption of animal products or because we want to…
Help! I Have Trouble Listening to My 'Internal Cues'!
Intuitive eating
We are hearing more and more that we should rely on our internal cues to determine what, when and…
