Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Sauce BBQ (faible en FODMAP)

BBQ Sauce (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Egg free, Soy free

Accompagnement de sarrasin, herbes fraîches et tahini (faible en FODMAP et sans gluten)

Buckwheat, Fresh Herbs and Tahini Side Dish (Low FODMAP and Gluten Free)

Diabetes, Low FODMAP, Weight loss, Fibre-rich, Vegan, Vegetarian Lactose free, Peanut free, Egg free

Bol Buddha au printemps québécois

Spring Buddha Bowl

Low in sodium, Sports nutrition, Weight loss Gluten free

Pâtes sauce rosée réduite en gras

Low-Fat Rosé Pasta

Vegetarian Peanut free, Nut free

Marinade sèche style BBQ

Dry BBQ Spice Rub

Cholesterol, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tomates farcies au millet à l'italienne

Italian Stuffed Tomatoes with Millet

Cholesterol, Low in sodium, Vegetarian Peanut free, Nut free

Falafels au four

Oven-Baked Falafels

Cholesterol, Low in sodium, Weight loss, Fibre-rich Peanut free, Lactose free, Nut free, Egg free

Muffins végétaliens au chocolat et beurre d'arachides

Chocolate and Peanut Butter Vegan Muffins

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian

Salsa de mangue

Mango Salsa

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free