Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tofu brouillé aux asperges et champignons

Scrambled Tofu With Asparagus and Mushrooms

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Pouding au chocolat à base de tofu

Tofu Chocolate Pudding

Cholesterol, Weight loss, Vegetarian Gluten free

Gruau froid aux petits fruits (faible en FODMAP)

Cold Berries Overnight Oats (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free

Vinaigrette asiatique à l’orange (faible en FODMAP)

Asian Orange Dressing (Low FODMAP)

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Accompagnement de fèves vertes au citron et parmesan (faible en FODMAP)

Green Beans with Lemon, Herbs and Parmesan (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Éclats de yogourt glacé à la lime et noix de coco (faible en FODMAP)

Lime and Coconut Frozen Yogurt Bark (Low FODMAP)

Low FODMAP, Vegetarian Lactose free

Morue avec sauce crémeuse aux épinards

Cod with Creamy Spinach Sauce

Low in sodium, Sports nutrition, Weight loss Gluten free

Vinaigrette au miso

Miso Dressing

Diabetes, Low FODMAP, Vegetarian Egg free

Salade tiède de bette à carde, rapini et halloumi

Warm Chard, Rapini and Halloumi Salad

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free