Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Mac n’ cheese à la courge musquée et au brocoli

Squash Mac n' Cheese with Broccoli

Weight loss, Vegetarian Peanut free, Nut free, Egg free

Orzo au brocoli et au faux porc effiloché (fruit du jacquier)

Broccoli Orzo with Jackfruit ''Pulled Pork''

Vegetarian Peanut free, Nut free

Galettes à la citrouille et au chocolat noir

Pumpkin and Dark Chocolate Cookie

Vegetarian Peanut free, Nut free

"Nice Cream" Fraises-Rhubarbe

Strawberry-Rhubarb Nice Cream

Cholesterol, Low FODMAP, Weight loss, Vegetarian Gluten free, Peanut free, Egg free, Soy free

Riz de sarrasin et tofu effiloché

Buckwheat Rice with Shredded Tofu

Cholesterol, Low FODMAP, Weight loss, Fibre-rich, Vegetarian Gluten free

Bol de yogourt Dalgona à l’érable

Dalgona Maple Yogourt Bol

Low FODMAP, Vegetarian Egg free

Brownies protéinés sans gluten

Gluten-Free Protein Brownies

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Egg free

Bol smoothie facile à personnaliser

Easy Homemade Smoothie Bowl

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Egg free

Soupe au boeuf à la thaïlandaise

Thai Beef Soup

Sports nutrition, Weight loss Lactose free, Egg free