Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poulet Japonais

Japanese Chicken

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free

Bavette sauce à l’échalote

Flank Steak with Shallot Sauce

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free, Soy free

Avocat, pain, salade, fromage

Croque-Monsieur with Chicken, Avocado and Comté

Sports nutrition, Weight loss Peanut free, Egg free

Tostada réinventée aux oeufs

Reinvented Tostada with Eggs

Vegetarian

Tuna and Broccoli Pasta

Tuna and Broccoli Pasta

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Canard au caramel épicé

Spicy Caramel Duck

Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Morue laquée soya-érable, brocoli chinois et champignons King

Maple-Glazed Cod

Sports nutrition, Weight loss Gluten free

Cod Papillote with Peppers and Curry

Cod Papillote with Peppers and Curry

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free

Pétoncles sur purée de chou-fleur au parmesan

Scallops on Cauliflower Parmesan Puree

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Soy free