Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Tarte au chocolat inversée

Reversed Chocolate Pie

Weight loss, Vegetarian Gluten free

Seasoned Roasted Potatoes

Seasoned Roasted Potatoes

Cholesterol, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Sesame and Orange Carrot Salad

Sesame and Orange Carrot Salad

Cholesterol, Fibre-rich, Vegetarian Gluten free, Egg free

Shepherd's Pie

Shepherd's Pie

Sports nutrition, Weight loss Peanut free, Nut free

Rôtie poire et amandes

Almond Pear Toast

Low in sodium, Vegan, Vegetarian Peanut free, Lactose free, Egg free, Soy free

Tomato and Hummus Toast

Tomato and Hummus Toast

Vegan, Vegetarian Lactose free, Peanut free, Nut free, Egg free, Soy free

Bol-repas à base de riz multicolore

Colorful Rice Bowl Meal

Cholesterol, Diabetes, Low in sodium, Weight loss, Fibre-rich, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Papillotes de légumes, patates grelots et fromage en grain au cari

Vegetable Foil Packets with Baby Potatoes and Cheese Curds in Curry Sauce

Diabetes, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Aubergine rôtie, tomates cerises et bocconcini

Roasted Eggplant, Cherry Tomatoes, and Bocconcini

Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free