Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
Special Features

One-Pot Curry with Mixed Vegetables

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Family Size Protein Apple Crisp

Cholesterol, Low in sodium, Fibre-rich, Vegan, Vegetarian Lactose free, Egg free

Fresh Tofu Spring Rolls

Cholesterol, Vegan, Vegetarian Lactose free, Nut free, Egg free

Asian Cucumber Salad

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free

Barley and Tempeh Salad

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Mexican Salad in a Jar

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Vegan Tofu Hot-Dogs

Cholesterol, Low in sodium, Weight loss, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Breakfast Smoothie

Cholesterol, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Tempeh Sloppy Joe

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Lactose free, Nut free