Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Pâtes « One pot » à la bette à carde, sauce rosée crémeuse

One Pot Pasta with Chard and Creamy Rosé Sauce

Weight loss, Vegetarian

Omelette au tofu

Tofu Omelette

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free, Soy free

Bol asiatique au tempeh mariné

Asian Bowl with Marinated Tempeh

Weight loss, Vegan, Vegetarian Lactose free, Egg free

Soupe ramen, tofu et edamames

Tofu and Edamame Ramen Soup

Sports nutrition, Weight loss, Vegetarian Lactose free, Peanut free, Nut free, Egg free

Pizza with Tempeh and Grilled Vegetables

Pizza with Tempeh and Grilled Vegetables

Weight loss, Vegetarian Peanut free, Nut free

Pâtes au seitan et aux champignons

Pasta with Seitan and Mushrooms

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Flautas de saucisses véganes Gusta

Gusta Vegan Sausage Flautas

Weight loss, Vegetarian Peanut free, Nut free, Egg free

Sandwich déjeuner au burger de seitan Gusta

Breakfast Burger Sandwich with Gusta's Seitan

Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Tofu brouillé aux asperges et champignons

Scrambled Tofu With Asparagus and Mushrooms

Cholesterol, Weight loss, Fibre-rich, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free