Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
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Ingredients
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Creamy Salmon and Zucchini Noodles

Low FODMAP, Weight loss Gluten free

Pesto and Tuna Orzo Salad

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Nut free

Pollock Vol-au-vent, Extra Veggie

Vegetarian Peanut free, Nut free

Potato, Egg and Peach Salad

Low in sodium Peanut free, Gluten free, Nut free

Thai Salad with Glazed Salmon

Sports nutrition Lactose free, Egg free

Soba Noodle and Trout Salad With Raspberry Vinaigrette

Low in sodium, Sports nutrition, Weight loss Gluten free

Sole Filet on a Bed of Barley and Edamame

Cholesterol, Sports nutrition, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Spicy Shrimp and Vegetable Quick Plate (Low FODMAP)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free