Chicken-Salad Sandwich

Discover our mouthwatering Chicken Salad Sandwich recipe, a perfect blend of flavors and freshness. Prepare this easy meal by following our simple steps and indulge in the delicious combination of tender chicken and crisp vegetables.

Preparation 5 min
Cooking 0 min
Portion 1

Nutrition Facts (per serving)

Calories
340
Fat
11
Carbohydrates
25
Fibre
5
Protein
31
Sodium
375

Ingredients

Filling 

  • 125 ml (½ cup) cooked chicken, diced (This recipe is perfect for passing on leftover cooked chicken. Any cut of chicken can be used to make this recipe.)
  • ½ green onion, chopped
  • 10 ml (2 tsp) mayonnaise
  • 5 ml (1 tsp) plain yogurt*
  • 5 ml (1 tsp) Dijon mustard
  • Pepper and salt, to taste

Sandwich

  • 2 slices of whole wheat bread
  • Lettuce
  • Cucumber slices

Note: Using plain yogurt in the filling reduces the amount of mayonnaise and fat in the sandwich.

Preparation

  1. Combine all "topping" ingredients.
  2. If desired, toast bread. Assemble sandwich with filling, lettuce and cucumber slices.
  3. Serve with raw vegetables or salad for a complete lunch.

Notes

Can be kept for 2 days in the refrigerator. Does not freeze.

Registered Dietitian Nutritionist