Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Croquettes de saumon

Easy-to-freeze Salmon Patties

Low in sodium, Sports nutrition, Weight loss Peanut free, Lactose free, Nut free, Soy free

Steak de chou-fleur à l’asiatique

Asian-Style Cauliflower Steak

Fibre-rich, Vegan, Vegetarian

Salade de lentilles et d'asperges - Lentil and Asparagus Salad

Lentil and Asparagus Salad

Vegetarian Gluten free

Burgers végétaliens

Vegan Burgers

Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Tofu effiloché Teriyaki

Teriyaki Shredded Tofu

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Poulet entier rôti à la méditerranéenne

Mediterranean Roast Chicken

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Saumon dijon

Dijon Salmon

Low in sodium, Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Enchiladas à la viande

Meat Enchiladas

Sports nutrition, Weight loss Peanut free, Nut free, Egg free

Sauce tomate à l’italienne

Italian Tomato Sauce

Cholesterol, Low in sodium, Weight loss, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free