Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Kefta à la Sauce Tomate

Kefta with Tomato Sauce

Weight loss Peanut free, Nut free

Low FODMAP lasagna - Lasagne faible en FODMAP

Lasagna (Low FODMAP)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free

Minis renversés aux petits fruits - Mini Berry Cakes

Mini Berry Cakes

Cholesterol, Low in sodium, Weight loss Peanut free, Nut free, Soy free

Muffins au matcha et aux pommes - Apple Matcha Muffins

Matcha and Apple Muffins

Low in sodium, Vegetarian Peanut free, Lactose free, Soy free

Nacho Cheese Style Popcorn

Nacho Cheese Style Popcorn

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Muffins aux poires, amandes et dattes - Pear, Almond, and Date Muffins

Pear, Almond, and Date Muffins

Cholesterol, Low FODMAP, Low in sodium, Weight loss, Fibre-rich, Vegetarian

Apple, Chocolate, and Spice Muffins - Muffins aux pommes, au chocolat et aux épices

Apple, Chocolate, and Spice Muffins

Cholesterol, Low in sodium, Weight loss, Vegetarian

Muffins choco-citrouille végétaliens

Vegan Chocolate Pumpkin Muffins

Cholesterol, Low in sodium, Weight loss, Vegetarian

Mugcake gâteau d’anniversaire au sarrasin (Sans gluten et faible en FODMAP)

Mugcake Birthday Cake with Buckwheat (Gluten-Free and Low FODMAP)

Low FODMAP, Vegetarian Gluten free, Peanut free