Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Salade de kale, millet et fraises (faible en FODMAP)

Kale, Millet and Strawberry Salad (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free

Pouding chia et sarrasin aux bleuets (faible en FODMAP)

Overnight Chia and Buckwheat Pudding (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Lactose free

Garniture aux œufs (faible en FODMAP)

Egg Sandwich Filling (Low FODMAP)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Lactose free, Nut free

Accompagnement de fèves vertes au citron et parmesan (faible en FODMAP)

Green Beans with Lemon, Herbs and Parmesan (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Gluten free, Peanut free, Nut free, Egg free, Soy free

Gruau froid aux petits fruits (faible en FODMAP)

Cold Berries Overnight Oats (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Peanut free, Gluten free, Lactose free

Vinaigrette asiatique à l’orange (faible en FODMAP)

Asian Orange Dressing (Low FODMAP)

Low FODMAP, Low in sodium, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Éclats de yogourt glacé à la lime et noix de coco (faible en FODMAP)

Lime and Coconut Frozen Yogurt Bark (Low FODMAP)

Low FODMAP, Low in sodium, Vegetarian Lactose free

Vinaigrette au miso

Miso Dressing

Diabetes, Low FODMAP, Low in sodium, Vegetarian Egg free

Muffins aux bleuets (faible en FODMAP)

Low-FODMAP Blueberry Muffins

Low FODMAP, Low in sodium Gluten free