Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Poulet entier rôti à la méditerranéenne

Mediterranean Roast Chicken

Low FODMAP, Sports nutrition, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Poulet à l’orange

Orange Chicken

Low FODMAP, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Tartine à la bénédictine sans gluten

Gluten Free Benedictine Toast

Cholesterol, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free

Soupe facile au poulet et lentilles

Easy Chicken and Lentil Soup

Low FODMAP, Sports nutrition, Weight loss Lactose free, Peanut free, Nut free, Egg free

Boulgour citron et menthe

Lemon and Mint Boulgour

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Lactose free, Peanut free, Nut free

Quinoa soufflé maison

Homemade Puffed Quinoa

Low FODMAP, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Mélanges d'épices maison

Homemade Spice Mix

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Vegan, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Tartine de ricotta aux canneberges

Cranberry Ricotta Toast

Cholesterol, Diabetes, Low FODMAP, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Soy free

Croustade déjeuner framboises et pêches (faible en FODMAP)

Raspberry-Peach Breakfast Crumble (Low FODMAP)

Cholesterol, Low FODMAP, Fibre-rich, Vegetarian Nut free