Creamy Herb Dressing (Low FODMAP)

Vinaigrette crémeuse aux herbes (faible en FODMAP)

Enjoy the perfect marriage of fresh herbs with a creamy and smooth texture. Easy to prepare, this dressing will add an explosion of flavors to all your salads. Elevate your salad game with this delightful dressing today!

Preparation 5 min
Cooking 0 min
Portion 4

Nutrition Facts (per serving)

Calories
40
Fat
4
Carbohydrates
0
Fibre
0
Protein
1
Sodium
0

Ingredients

  • 45 ml (3 tbsp) 2% plain lactose-free yogurt
  • 30 ml (2 tbsp) fresh herbs of your choice (tarragon, cilantro, basil, chives), chopped
  • 15 ml (1 tbsp) lime juice
  • 15 ml (1 tbsp) extra-virgin olive oil

Preparation

  1. In a bowl, mix all ingredients together with a whisk or a fork. Enjoy with a salad or on a side of grilled or steamed vegetables.

Try our Low FODMAP Asian Orange Dressing or our Dijon Mustard Dressing, both delicious and suitable for a low FODMAP diet.

Notes

Can be stored up to 4 days in an airtight jar.

Registered Dietitian Nutritionist in Halifax, Nova Scotia