Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Trempettes au yogourt grec 3 façons

Greek Yogurt Dip 3 Ways

Diabetes, Low in sodium, Vegetarian Peanut free, Nut free, Egg free

Tartine de ricotta aux canneberges

Cranberry Ricotta Toast

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Soy free

Boules d’énergie « pâte à biscuits » sans gluten

Gluten-Free Cookie Dough Energy Bites

Cholesterol, Diabetes, Low FODMAP, Low in sodium, Fibre-rich, Vegetarian Gluten free, Egg free

Salade de spirales de légumes aux abricots, bocconcini et menthe à la viande

Apricots, Bocconcini and Mint Vegetable Spiral Salad with meat

Diabetes, Low in sodium, Sports nutrition, Weight loss Peanut free, Gluten free, Nut free, Egg free, Soy free

Pesto aux graines de citrouille

Pumpkin Seed Pesto

Diabetes, Low in sodium, Vegetarian

Pouding au chia étagé

Layered Chia Pudding

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegetarian Gluten free

Lasagne d'aubergine

Eggplant Lasagna

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Smoothie bol glaçé bananes-arachides

Iced Banana-Peanut Ice Cream Smoothie

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Egg free

Grilled Tempeh

Grilled Tempeh

Cholesterol, Diabetes, Low in sodium, Weight loss, Vegan, Vegetarian Lactose free, Egg free