Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Japanese Omelette

Japanese Omelette

Sports nutrition, Weight loss, Vegetarian Peanut free

Pâtes au seitan et aux champignons

Pasta with Seitan and Mushrooms

Low in sodium, Sports nutrition, Weight loss, Vegetarian Peanut free, Nut free

Pizza with Tempeh and Grilled Vegetables

Pizza with Tempeh and Grilled Vegetables

Weight loss, Vegetarian Peanut free, Nut free

Pâtes au poireau et au poulet

Single-Serving Pasta with Leek and Chicken

Sports nutrition, Weight loss Peanut free, Nut free

Tartare de truite épicé à l'aneth

Spicy Trout and Dill Tartar

Low in sodium, Sports nutrition, Weight loss Gluten free

Oeuf cocotte à la courge butternut

Butternut Squash Casserole

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free, Soy free

Cheesecake Popsicles

Cheesecake Popsicles

Cholesterol, Low in sodium, Weight loss, Fibre-rich, Vegetarian Gluten free

Flapjacks – Biscuits anglais au gingembre (faible en FODMAP)

Flapjacks - English Ginger Cookies (Low FODMAP)

Low FODMAP, Low in sodium Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Galette moelleuse riche en fer à l’orange et chocolat

Soft, Iron-Rich Orange and Chocolate Cookies

Cholesterol, Weight loss, Vegetarian Peanut free, Nut free, Egg free, Soy free