Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Peanut Butter Granola (Low FODMAP)

Cholesterol, Low FODMAP, Low in sodium, Fibre-rich Gluten free, Lactose free, Nut free, Egg free

Pesto and Tuna Orzo Salad

Cholesterol, Low in sodium, Sports nutrition, Weight loss, Fibre-rich Peanut free, Gluten free, Nut free

Plant-Based "Chicken" Sandwich Filling

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Nut free

Pollock Vol-au-vent, Extra Veggie

Vegetarian Peanut free, Nut free

Potato, Egg and Peach Salad

Low in sodium Peanut free, Gluten free, Nut free

Vegetarian Lunch Box With Tofu and Edamame

Diabetes, Low in sodium, Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free

Mediterranean Lunch Box

Vegetarian Gluten free, Peanut free, Soy free

Western Lunch Box

Diabetes, Weight loss, Vegetarian Peanut free, Nut free, Egg free

Vietnamese Lemongrass Grilled Chicken (Gà Nướng Xả)

Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free, Lactose free, Egg free