Here's a quick, creamy, and flavorful dip that's perfect for entertaining or enhancing a simple meal, like our Cilantro and Ginger Grilled Chicken recipe. Inspired by Mediterranean classics, this protein-rich recipe is just as delicious with vegetables as it is as a sandwich spread. Bookmark it for effortless impressing!
Preparation
5
min
Cooking
0
min
Portion
4
Ingredients
- 1 block of 200 g (7 oz) of light feta cheese
- 60 ml (4 tbsp) 0% plain Greek yogurt
- Zest and juice of ½ lemon (or 1 lime)
- 1 garlic clove
- Pepper, to taste
Preparation
- Place feta, yogurt, lemon zest and juice, and garlic in a food processor.
- Blend until smooth and creamy.
- Transfer to a serving bowl or plate.
- Serve with veggies, crackers, or use as a spread.
Notes
Keeps for 5 days in the refrigerator in an airtight container.
Depending on how you use it, this recipe can make between 4 and 6 servings. Nutritional values are calculated for 4 servings.
