Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

Type of dish
Themes
Menus
Ingredients
Special Features

Lightened Piña Colada

Vegan, Vegetarian Peanut free, Gluten free, Lactose free, Nut free, Egg free, Soy free

Express Lemon and Yogurt Chicken

Diabetes, Sports nutrition, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Lemon-Ricotta Butter Beans with Artichokes

Cholesterol, Diabetes, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

One Pot Meatball Pasta

Diabetes, Weight loss Peanut free, Gluten free, Lactose free, Nut free, Egg free

Beet, Parmesan, and Garlic Scape Salad

Cholesterol, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Egg free, Soy free

Frozen Chocolate Peanut Butter Banana

Cholesterol, Weight loss, Vegetarian Gluten free, Egg free

Protein Popsicles

Diabetes, Weight loss Gluten free, Peanut free, Nut free, Egg free, Soy free

Raspberry Cheesecake-Style Cottage Cheese Mousse

Cholesterol, Diabetes, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Peanut free, Gluten free, Nut free, Egg free, Soy free

Blueberry Crumble in the Microwave

Cholesterol, Sports nutrition, Weight loss, Fibre-rich, Vegetarian Gluten free, Peanut free