Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Scones fromage saucisses - Cheese sausage scones

Scones with Vegan Sausages

Low in sodium, Vegan, Vegetarian Peanut free, Lactose free, Nut free, Egg free

Poivrons farcis aux saucisses GUSTA

Vegan Sausage Stuffed pepper

Vegetarian Peanut free, Nut free, Egg free

Oeufs cocotte - Egg Cups

Egg Cups

Sports nutrition, Weight loss, Vegetarian Peanut free, Gluten free, Nut free, Soy free

Lasagne d'aubergine

Eggplant Lasagna

Cholesterol, Diabetes, Low in sodium, Fibre-rich, Vegetarian Peanut free, Nut free, Egg free

Graines de critrouille assaisonnées

Seasoned Pumpkin Seeds

Vegan, Vegetarian Lactose free, Egg free

Potage à la citrouille gingembre-cari

Ginger-Curry Pumpkin Soup

Cholesterol, Low in sodium, Vegan, Vegetarian Lactose free, Egg free

Potage d'automne

Autumn Soup

Cholesterol, Fibre-rich, Vegan, Vegetarian

Apple spice muffins - Muffins pommes épices

Muffins with Apples and Spices

Low in sodium, Vegetarian

Courge spaghetti gratinée

Spaghetti Squash Au Gratin

Sports nutrition, Weight loss, Vegetarian Gluten free, Lactose free, Peanut free, Nut free, Egg free