Gluten-Free Cookie Dough Energy Bites

Boules d’énergie « pâte à biscuits » sans gluten

Discover our delicious recipe for Gluten-Free "Cookie Dough" Energy Balls. These small, energy-packed treats are perfect for cookie lovers, offering a healthy and gluten-free snack that will satisfy your sweet cravings while providing a boost of vitality. Get ready to savor an explosion of flavors in every bite.

Preparation 15 min
Cooking 0 min
Portion 12

Nutrition Facts (per serving)

Calories
160
Fat
8
Carbohydrates
15
Fibre
3
Protein
4
Sodium
45

Ingredients

  • 250 ml (1 cup) rolled oats
  • 125 ml (½ cup) semi-sweet chocolate chips
  • 60 ml (¼ cup) ground flax seeds
  • 5 ml (1 tsp) cinnamon
  • 125 ml (½ cup) natural peanut butter or soy butter
  • 30 ml (2 tbsp) honey (FODMAP version : replace with maple syrup)
  • 5 ml (1 tsp) vanilla extract

Preparation

  1. In a large bowl, mix the rolled oats, chocolate chips, flax seeds and cinnamon.
  2. Add peanut butter, honey and vanilla and knead with hands to form a smooth dough.
  3. Using your hands, roll into 12 balls about the size of a golf ball.
  4. Refrigerate 1 hour before serving.

Notes

Can be kept 1 week in an airtight container in the refrigerator or 3 months in the freezer.

Registered Dietitian Nutritionist in Quebec City