Healthy Recipes by Our Registered Dietitians

Eat healthy and enjoy maximum flavour with these gourmet recipes developed by our nutrition experts.

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Marinade sèche style BBQ

Dry BBQ Spice Rub

Cholesterol, Weight loss Gluten free, Lactose free, Peanut free, Nut free, Egg free, Soy free

Pâtes sauce rosée réduite en gras

Low-Fat Rosé Pasta

Vegetarian Peanut free, Nut free

Tomates farcies au millet à l'italienne

Italian Stuffed Tomatoes with Millet

Cholesterol, Vegetarian Peanut free, Nut free

Falafels au four

Oven-Baked Falafels

Cholesterol, Weight loss, Fibre-rich Lactose free, Peanut free, Nut free, Egg free

Muffins végétaliens au chocolat et beurre d'arachides

Chocolate and Peanut Butter Vegan Muffins

Cholesterol, Fibre-rich, Vegan, Vegetarian

Salsa de mangue

Mango Salsa

Cholesterol, Diabetes, Weight loss, Vegetarian Gluten free

Salade de pâtes printanière (faible en FODMAP)

Spring Pasta Salad

Low FODMAP, Vegetarian

Muffins fondants au chocolat (sans gluten)

Fudgy Gluten-Free Chocolate Muffins

Vegetarian Gluten free, Lactose free

Poulet sauce crémeuse aux arachides

Chicken in Creamy Peanut Sauce

Diabetes, Low FODMAP, Low in sodium, Sports nutrition, Weight loss Gluten free